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The No-Grain Diet

The No-Grain Diet

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  • The No-Grain Diet
The No-Grain Diet
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In The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. With a revolutionary new approach that goes beyond the practices of Wheat Belly, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions. Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.
Additional Information

Additional Information

ISBN 9780452285088
CB Status No
Language English
Author Joseph Mercola
Pages 311
Publication Date 2004-03-30
Type Paperback
Geprint in No
Publisher No
Book Author(s) No
Book Authors